Muay Thai Boxing is a Martial Art Form that originates from Thailand and offers a dynamic, versatile and extremely effective form of Self defence that utilises the whole body.

Muay Thai Training incorporates a series of Punches, Elbows, Knees, Kicks and Grappling to create this devastating Martial Art, which is highly respected and utilised in other Martial Arts such as MMA (Mixed Martial Arts).

The eight principles of Wing Tsun form a system of aggressive self-defense that allows one to adapt immediately to the size, strength and fighting style of an attacker. There are many ways to express the principles, since they are essentially very simple. However, it takes years of performing the forms and practicing chi sao with a knowledgeable instructor to train the body to follow the principles reflexively and to understand their applications in specific situations.

The Genbukan Ninpo Bugei Ten Puh Dojo is dedicated to the training of the traditional Japanese martial arts of Ninpo.

The Kids Class is run from Chelmsford City Martial Arts Centre every Saturday morning 10.30-11.30am. The class is fun and as well as learning the techniques of Kickboxing, it also includes games to improve the children's learning and understanding of Kickboxing and working well with other children. Martial Arts discipline is applied in every class and helps improve concentration, attitude and confidence.

Boxing fitness classes for over 18's Mixed ability classes for boxing fitness with JRC Fitness.