| Monday |
Mini Muay Thai - under 8yrs old |
5:00pm - 6.00pm |
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Junior Muay Thai - 8yrs old and above |
6:00pm - 7.00pm |
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Muay Thai Adults - Padwork and Cardio |
7:00pm - 8.00pm |
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| Tuesday |
Kickboxing - Juniors |
5:00pm - 6:00pm |
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Genbukan - Ninpo |
6:30pm - 8:30pm |
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Muay Thai Adults - All levels |
7:00pm - 8:00pm |
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Muay Thai Adults - All levels |
8:00pm - 9:00pm |
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| Wednesday |
Wing Tsun (Little Dragons) |
5.00pm - 5:30pm |
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Wing Tsun (Juniors) |
5:30pm - 6:30pm |
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Kickboxing adults |
7:00pm - 8:00pm |
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Boxing fitness |
8:00pm - 9:00pm |
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| Thursday |
Muay Thai Adults - All levels |
7:00pm - 8:00pm |
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Muay Thai Adults - All levels |
8:00pm - 9:00pm |
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| Friday |
Boxing fitness |
7:00pm - 8:00pm |
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| Saturday |
Adult Advance - Fight strategy (in the Ring) |
9:00am - 10:00am |
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Muay Thai Adults - Beginners |
9:00am - 10.00am |
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Junior Muay Thai - 8yrs old and above |
10:00am - 11.00am |
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Adult Advance - Ring-craft |
10:00am - 11:00am |
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Kickboxing Tigers (age 3-7) |
11:00am - 12:00am |
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Kickboxing Lions (age 8 - Teens) |
12:00am - 13:00pm |